Classes at Trinity Hot Yoga
Find Your Flow, Build Your Strength,
Deepen Your Practice
At Trinity Hot Yoga, we offer a variety of classes designed to support your journey—whether you’re looking to energize, strengthen, restore, or simply breathe. Each class is held in a gently heated infrared studio, helping you move with ease, enhance flexibility, and detoxify the body.
Explore our class offerings and find the perfect fit for you.
Trinity Vinyasa
Flow seamlessly through poses in this breath-to-movement class designed to build strength, flexibility, and endurance. The continuous movement increases heart rate and promotes a meditative state, leaving you refreshed and centered.
Trinity Traditional Hatha (TTH)
A slower-paced class that emphasizes proper alignment and mindful breathing, Trinity Traditional Hatha is perfect for those looking to refine their practice, improve posture, and increase balance. Expect longer holds and deep stretches.
Trinity Sculpt
Trinity Sculpt combines yoga, strength training, and cardio into one powerful workout. Using light weights and resistance movements, this class helps build endurance and muscle tone while keeping the breath and flow of yoga at its core.
Trinity Yin Restorative
Slow down and sink into stillness with long-held, deep stretches designed to target connective tissues, ligaments, and joints. This class is perfect for releasing tension, improving flexibility, and calming the nervous system.
Yin-Yasa
A Yin-Yasa class blends the deep, meditative stretches of Yin yoga with the dynamic, flowing movements of Vinyasa. This class balances effort and ease, building strength and flexibility while promoting relaxation and mindfulness. Perfect for all levels.
Trinity Hatha Fusion
Blending the best of Hatha and Vinyasa, this class offers a mix of slow, controlled movements with fluid transitions. It’s an ideal middle ground between stillness and movement, strength and softness.
What to Bring for Your First Hot Yoga Class
Prepare to sweat and feel amazing! Before you step onto the mat, here’s what you’ll need:
✔ A yoga mat (We have rentals available if needed!)
✔ A large towel (or a yoga towel for extra grip)
✔ A water bottle (Stay hydrated throughout your practice!)
✔ Lightweight, moisture-wicking clothing (For comfort in the heated studio)
💡 Plan to arrive at least 15 minutes early to settle in, meet your instructor, and get comfortable with the studio. And most importantly—bring an open mind and a willingness to have fun!